We want you to get the care you deserve.
Physical therapy and holistic healthcare
This is a small private practice where one on one focused care is the priority. I want to work with you to develop the care you need, whatever stage of healing you are in. I am in an office space that shares the suite with other disciplines that believe in treating the whole person. This is a cozy space with a calming feel and not a location with access to gym equipment. If it is something that does become necessary, or a goal for you during our time together, I am able to take you and show you proper use of gym equipment at a local establishment. Otherwise, I am more than happy to recommend one of the clinics in town that would be able to accommodate this.
I enjoy working with all diagnoses, but am humble enough to know that I am not an expert in all areas. It is important to note that this treatment space is not the proper set up for some diagnoses. I will tell you if I know/believe there is someone more qualified to help you achieve your highest level of function and best version of you. I believe we, practitioners, have a lot to learn from one another and should refer to those who can provide the highest quality and appropriate care.
This is why I believe the discovery call is important. I want to make sure I am the correct practitioner, in the right type of facility, to help you with your goals.
The purpose of this company is to provide care that aims to ease pain and help you function, move, and live better. Reviewing both your health and wellbeing in relation to your daily life. As well as educating and advising you on how to avoid recurrence of problems.
Discovery Call
Schedule a free 15-20 minute phone consultation before beginning, to assure we will be the correct pairing for your best self and recovery. I will try and set you on the correct path if I am not the right practitioner.
Our rates
We are currently in-network with BCBS IL and Medicare Part B, Aetna, and Cigna. If you are not covered by one of these insurance companies, we have a visit rate for physical therapy. We will provide each patient who is self-pay with the proper codes so they may self–submit for reimbursement with their insurance company.
Physical therapy
Every injury and physical ailment is unique and we will develop a plan of care specifically tailored to meet your needs. Typically, appointments are one - three times per week.
Evaluation | $150 | Treatment Session | $100
IASTM
This acronym stands for Instrument Assisted Soft Tissue Mobilization. It includes manual work with stainless steel instruments and/or silicone cupping instruments, stretching and muscle recruitment of the affected area.
~15-30 min per affected area | $40
Health & Wellness
Orthopedic exercise prescription, manual physical therapy techniques, and client education for minor aches and pains, to optimize mobility and flexibility, musculoskeletal health, balance, and to promote general health and wellness.
60 mins | $100
*Patient In-Home Sessions will have a $20 Travel Fee added to the above price
Myofascial Release Therapy
“Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. Each Myofascial Release Treatment session is performed directly on skin without oils, creams or machinery. This enables the therapist to accurately detect fascial restrictions and apply the appropriate amount of sustained pressure to facilitate release of the fascia.” -John F. Barnes definition
60 mins | $120
Sound Healing Session
Use of Crystal and Tibetan bowls, chimes, bells, rattles, drums, music and vibration on and around the body to clear blockages, restore harmonies and promote healing at a deeper level.
30 mins | $60 | 60 mins | $100
Couples/Two Person Session 60 mins I $175 (only available in office)
*Patient In-Home Sessions will have a $20 Travel Fee added to the above price
Reiki Session
Energy healing technique that promotes relaxation, reduces stress and anxiety through gentle touch and/or hovering hands over the body.
30 min | $45 | 60 min | $75
*Patient In-Home Sessions will have a $20 Travel Fee added to the above price